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    What is a Mangrove?

    What is a Mangrove?

    A mangrove is a tree or shrub; they grow tropical coast swamp areas that flood at high tide. About 50 types of mangroves grow in 123 countries, Panama being ...

    Gorgona Race/Walk for Breast Cancer

    Gorgona Race/Walk for Breast Cancer

    Tomorrow (Saturday, October 3rd) join us at the 2nd Maiyuri Carrasco race, a 5k run/walk in Gorgona at 4:00 p.m. Profits from the race will fund breast cancer research. ...

    Guardians of the Mangroves

    Guardians of the Mangroves

    In 2006 Carmen Aparicio Guzman, Principal of the local school in El Espave felt the need to educate her students on the importance of preserving the mangrove ecosystems in the bay of ...

    October Promotion at Pantay

    October Promotion at Pantay

    Throughout the month of October enjoy a free bottle of wine when you by any two entrees at Pantay Mediterranean Restaurant. The promotion is valid throughout the month of ...

    AIDA Advises Against the Removal of Water

    AIDA Advises Against the Removal of Water

    This Monday, the Association for the Protection of the Environment (AIDA) asked the Supreme Court of Panama to override a resolution that would allow the use of the 90% of river water ...

    Robert Ian Gray Found Alive

    Robert Ian Gray Found Alive

    Canadian, Robert Ian Gray who was reported missing has turned up alive and in England, his lawyer confirmed today. Robert managed to flee the country despite court orders in place that ...

    Canadian Missing in Panama

    Canadian Missing in Panama

    Canadian Robert Ian Gray, born in Etobicoke Canada, living in England and visiting Panama to collect a debt has been missing since September 25, 2015. He was last seen ...

    Hundreds Cleanup Panama

    Hundreds Cleanup Panama

    Sunday’s national beach cleanup brought hundreds of people together in  Panama to cleanup beaches, coasts and rivers in different parts of the country. Playa ...

    Beach Cleanup Tomorrow

    Beach Cleanup Tomorrow

    Tomorrow, Sunday September 27, take part in Panama’s National Costal cleanup  in Coronado, Playa Serena iat 8:00 a.m. ...

    Supermoon, Bloodmoon & Lunar Eclipse

    Supermoon, Bloodmoon & Lunar Eclipse

    This Sunday, September 27, Panama will see a total lunar eclipse just after 7:00 p.m.,  if the clouds do not obstruct our view. The eclipse will coincide with a supermoon (when the ...

    Salt of the Earth

    Salt of the Earth

    By: Epicurious Em QUOTE:  “No cook is worth his salt unless he knows how to use it.”  --UnknownNothing can make or break a meal quicker than salt, as proper seasoning is a basis of ...

    Expat Murdered in La Chorrera Home

    Expat Murdered in La Chorrera Home

    Friday Sept, 18 Mi Diario reported an 81 year old expat, Andreas Zakos was murdered in his home in San Francisco La Chorrera. The victim received  blows to ...

    FACTA Delayed

    FACTA Delayed

    The implementation of an intergovernmental agreement between Panama and the United States on tax compliance relating to bank accounts (Fatca) will be postponed until ...

    Altamira Stables Grand Opening

    Altamira Stables Grand Opening

    Altamira Riding Stables will open to the public this Saturday, 26 September, starting at 11 a.m. The day will start with some fun ...

    Arrests Made in Hit and Run

    Arrests Made in Hit and Run

    Security minister Rodolfo Aguilera has confirmed at least two people have been arrested in the investigations following the death of Panamanian ...