Latest Editorials and News in Coronado Panama

OVENBAKED VEGGIE JAMBALAYA

Ingredients: 4 medium potatoes, pealed 4 carrots, pealed Yucca, same amount as potatoes, pealed Sweet potatoes, same amount as potatoes, pealed Pumpkin, same amount as potatoes, pealed 3 big ...

Over RPC, channel 4 this morning on their 7 AM news, it was announced that IDAAN will be working on Electric repairs on their Treatment Plant. This repair will affect areas fron Nuevo Arraijan up to our area. The scheduled stoppage is SUNDAY, 29th from 6:00 PM until 12 ...

Blueberry Pie

Wonderful blueberry pie I have cooked frequently for my family and guests.Â It is a "hit".Â Great for summertime outdoor events. 3/4 chopped pecans or walnuts 1 9-inch deep dish pie crust ...

Restaurante Benihana's

Many of you have probably been to a Benihana’s restaurant. If so then you probably enjoyed it and will be happy to know that one is now open in Multi-Plaza mall. In fact a ...

Panama Canal Quilters

The Panama Canal Quilters is a group of women 6 to 8 who have been quilting since 2002. These talented women get together at the studio of Carol Skinner in Albrook and share philosophies, exchange stories, camaraderie, recipes and food while producing works of art in the form of ...

FRESH BEETROOT AND GOAT'S CHEESE SALAD

Ingredients: 1kg fresh beetroot (4 good size bulbs with leaves) 200g green beans 1 tablespoon red wine vinegar 2 tablespoons extra virgin olive oil 1 clove garlic, crushed 1 ...

2-Way Radios for Coronado Police

The purpose of the Grand Family Bingo Game coming up this Saturday is to raise money to purchase two 2-way radios for the Coronado Police Force. We really need your help to make this happen. $10.00 tickets include afternoon tea, are available from Myra Davidson at ...

GINGERED PORK

This QUICK AND EASY recipe goes well with MEXICAN BAKED POTATO WITH SALSA AND GUACAMOLE

MEXICAN BAKED POTATO WITH SALSA AND GUACAMOLE

QUICK AND EASY Goes great with Ginger Pork, another QUICK AND EASY

Potato Stuffed Grilled Bell Peppers

These are a great substitute for the same old boring potatoes!!

OF WINDS AND DRAGONS

Mahjong lessons have come to the area as a part of the Social Association in our community. This ancient game of tiles is not new to some community members. Originating in China, it first became popular in the Western World around 1920. At least two Oriental sets, circa 1920, were recently ...

Monthly Expat West Dinner in Coronado

The ExPats West Events were started around Febuary 2006 by Honey and Larry Dodge who own La Estancia del Encanto Bed and Breakfast in Altos Del Maria. In February of 2006, ExPatsWest began as a spin-off of one of the Panama City ...

Upcoming Charity Social

Dear Supporters, We are pleased to announce the next gathering for the Charity Ex-Pat Socials, to benefit the San Jose de Malambo Orphanage, which will be held at Rino's Restaurant on Monday 30th July 2007 from 6.30pm. The restaurant is located on Via Federico Boyd at the junction with ...

WATER SHORTAGE CONTINUES

Water shortages are a common occurrence here in Coronado for homes depending on IDAAN for their water supply. We have gotten used to it. Water is generally out for a couple of hours and eventually returns the same day. Today however, is the start of the third waterless day for IDAAN customers ...

What's Up with the Tourist Visa in Panama?

Shiela Scott sent me the following information, which was sent out by http://www.expatexplorers.com/ some time ago in an email to their subscribers. Lately there have been a lot of confused questions about tourist visas, fines and residency status. I ...

San Fernando Emergency Clinic

UPDATE: The Panama Guide has posted a very thorough article about the San Fernando Hospital. ...

Restaurante: Los Camisones

This is another restaurant that I heard about from numerous people before I could get there. Supposedly they have the best paella in Panama or at least on the beaches. But you have to call ahead and order it, an hour in advance, so it’s ready when you get there. Now I’ve been there a ...

Vodka and Sechuan Pepper Glazed Chicken

Here is something for our BBQ fans from the Latvian influence of my mother.{mosimage} Ingredients: 1/2 a cup (110g) sugar 1/2 a cup (125ml) lemon juice 1/4 cup (60 ml) TOP QUALITY Vodka ...

CREAMY PRAWNS ON FETTUCHINE

Ingredients: 500g fettuchine 500g raw prawns (medium size, El Reys frozen ones are fine) 30g butter 1 Tablespoon olive oil 6 spring onions, medium size, chopped 1 clove garlic, crushed 1 ...

SAUCE ALLA BOLOGNESE

Dozen's of people asked me to write down my bolognese sauce recipe. Always I forgot or was to lazy, but NOW, here it is. I picked it up in the city library of Bologna/Italy during a holiday some 15 years ago. There were dozens of them, the oldest one from the 5th Century . But these old ones ...

Marinated Haloumi with Fried Tomatoes

Ingredients: 400g haloumi cheese 250g cherry tomatoes (looks nice to have yellow and red ones) 1 clove garlic 2 tablespoons lemon juice 1 tablespoon balsamic vinegar 2 teaspoons lemon thyme ...