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    Taking the bus from Allbrook to Coronado

    Taking the bus from Allbrook to Coronado

    To get to Coronado by bus, go to Allbrook mall - the national bus terminal is on the south side of the mall. A taxi will drop you off in front of the terminal. From ...

    How to Stay Safe

    How to Stay Safe

    A recent rash of violent home invasions in the Beaches area has many people worried and very guarded – and wondering if they’re next. Panama is supposed to be a safe country and a major ...

    Panama Riptides - How to Identify and Escape

    Panama Riptides - How to Identify and Escape

    Every year a number of people get caught up in a riptide and die swimming in Panama's oceans. A riptide is a strong channel of water moving out to sea, usually though the surf line. A riptide will ...

    Are there bugs in your electrical outlets? Read on.

    Are there bugs in your electrical outlets? Read on.

    Panama ... with the warm year-round climate is one reason many of us are here. It is a tropical paradise and home for many unique plants and a multitude of living creatures, great and small. Some of the insects, since they don't have to take shelter in the winter, are quite busy building nests ...