• Today's Tides: H 03:03am L 09:21am H 03:33pm L 09:34pm
  • [Complete Tide Tables]
  • Dec 17, 2017 - Today's Tides
    H 03:03am L 09:21am H 03:33pm L 09:34pm
    • Today's Tides: H 03:03am L 09:21am H 03:33pm L 09:34pm
    • [Complete Tide Tables]
    • Dec 17, 2017 - Today's Tides
      H 03:03am L 09:21am H 03:33pm L 09:34pm

    Recipes

    Mango Cardamom Bread Pudding

    Mango Cardamom Bread Pudding

    "Silky smooth bread pudding made with mangos and a healthy dash of cardamom. Passed to my mother from her girlhood friend." This is a recipe from ...

    Mango Jam

    Mango Jam

    This récipe was sent in by Cynthia Cabassa from San Fernando Hospital. It is a family favourite. It is very easy to make and tastes delicious.

    Mango Cobbler

    Mango Cobbler

    This recipie by CoffeeMom at recipezaar.com was sent in by Kathy Kress, as one of her family favourites. Serve ...

    Mango Bread

    Mango Bread

    This recipe from Diana Rattray was sent in by Kathy Kress as a family favorite.  

    Mango Salsa

    Mango Salsa

    This easy to make recipe makes for a delicious salsa and is also great on fish. Use quantities according to taste - Chop into cubes:  ripe mangos - Chop finely: cilantro, red onions, jalapenos - Add: salt, basil, cumin and vinegar Mix together and ...

    Fresh Corn Patties (Tortillas de maiz nuevo)

    Fresh Corn Patties (Tortillas de maiz nuevo)

    This is a recipe is from a Panamanian Cookbook called Cocina Panameña, available in bookstores and libraries in Panama, distributed by Distribuidora Lewis. Email distributor at : ...

    Bread Pudding (Mamallena)

    Bread Pudding (Mamallena)

    This is a recipe is from a Panamanian Cookbook called Cocina Panameña, available in bookstores and libraries in Panama, distributed by Distribuidora Lewis. Email distributor at : ...

    Coconut Squares(Cocadas)

    Coconut Squares(Cocadas)

    This is a recipe is from a Panamanian Cookbook called Cocina Panameña, available in bookstores and libraries in Panama, distributed by Distribuidora Lewis. Email distributor at : ...

    Filled Yucca (fritters)-Carimanolas

    Filled Yucca (fritters)-Carimanolas

    This is a recipe is from a Panamanian Cookbook called Cocina Panameña, available in bookstores and libraries in Panama, distributed by Distribuidora Lewis. Email distributor at : ...

    Panamanian Tamales

    Panamanian Tamales

      This is a recipe is from a Panamanian Cookbook called Cocina Panameña, available in bookstores and libraries in Panama, distributed by Distribuidora Lewis. Email distributor at : ...

    Mango Mousse

    Mango Mousse

     This is a recipe is from a Panamanian Cookbook called Cocina Panameña, available in bookstores and libraries in Panama, distributed by Distribuidora Lewis. Email distributor at : ...

    Nance Custard with coconut and fresh corn

    Nance Custard with coconut and fresh corn

     This is a recipe is from a Panamanian Cookbook called Cocina Panameña, available in bookstores and libraries in Panama, distributed by Distribuidora Lewis. Email distributor at : ...

    Old Corn Bollos

    Old Corn Bollos

    Old corn Bollos are a traditional food here in Panama. They are made with ...

    Chicha de Saril / Hibiscus Tea

    Chicha de Saril / Hibiscus Tea

    At this time of the year the Saril plant is flowering and ready to make Chica de Saril, which is a a popular drink in Panamanian households. It is made from the Hibiscus Sabdarifa flower, which is locally know as, Saril. Saril is also known as Abisina rose or Jamaica flower. It is ...

    Cheesy Broccoli Bake

    Cheesy Broccoli Bake

    Need a good veggie on the side?  This basic casserole can be served with just about anything.  It is also a great take along dish for that dinner casual party you and your friends have been planning.  Give it a try, everyone will love ...

    Chicken Cacciatore

    Chicken Cacciatore

    This is another recipe that all of the ingredients are easily obtainable at the Rey.  Pasta or rice, along with a salad are great with this dish.  My mother-in-law makes this really great recipe.  It is worth a ...

    Smashed Parmesan Potatoes

    Smashed Parmesan Potatoes

    INGREDIENTS   - 3 pounds baby red-skinned potatoes, unpeeled, halved - 2/3 cup freshly grated Parmesan - 1/2 cup olive oil - Salt and freshly ground black pepper ...

    Recipe for Garlic Cheese Biscuits

    Recipe for Garlic Cheese Biscuits

    My mom makes these biscuits.  We have them with dinner or at cook outs.  They are fast, easy and taste absolutely delicious especially at the barbecue's.   INGREDIENTS - 1 1/4 cups biscuit mix - 1/2 cup ...

    Recipe for Chicken and Rice Casserole

    Recipe for Chicken and Rice Casserole

    INGREDIENTS - 2 tablespoons butter or vegetable oil   - 1 medium onion, peeled and diced - 3 cups diced, cooked chicken - 2 (14 1/2-ounce) cans green beans, drained and rinsed - 1 (8-ounce) can ...