Latest Editorials and News in Coronado Panama

CASA Christmas Dance 2011

CASA’s anxiously awaited 2011 Christmas Dinner Dance was on December 17th and 80 members and friends turned up for the affair. Held at la ...

It's time to vote for the CASA Board of Directors

Every year CASA has a voting process for the Board of Directors. CASA is a not for profit social association with a clear intention to provide a forum for members to ...

Beach, Bands and Blue Balls in Coronado

If you are out on the beach in Coronado on a Tuesday or Thursday morning, you may run into a gaggle of people jumping, running, walking in panama fitness, panama beach fitness, panama health, ...

Christmas and New Year Traditions in Panama

From late November, Panamanians begin to feel Christmas in the atmosphere, as stores and malls put out their decorations: giant Christmas trees and beautiful nativity scenes. Throughout the year hundreds of ...

From Coronado to Boquete by Car

I’ve lived in Panama for around 7 years now, though the time I tend to travel around the country is when friends or family are visiting. I’ve heard lots about how beautiful  ...

Holiday Garden Tour and Tea in Altos del Maria

Holiday Garden Tour and Tea in Altos del Maria on Sun., Dec. 18. Tour is from 1-5 p.m., the tea from 3-6 p.m. Tickets are $15 and will be available at the Altos Office on Tour Day. For more information, contact ...

An Open Letter From Author, Craig Weincek

Well, I tried to give my novel Casco Viejo: the Second Season away for free. Actually, I had around a thousand hits per chapter, but the problem ...

Drinking water before meals helps weight loss

Fit tip #10 - Getting Healthy at the beach in Panama with SunWave Fitness. Here is a ...

Spay Panama Calendar for Sale

It’s here! The 2012 Spay Panama calendar is available in the Coronado area at Mailboxes, ETC, VETS office, ...

CASA 2011 Craft & Bake Sale

The 4th Annual Coronado Craft and Bake sale in Coronado had one of its best ever events yet. This year’s fair hosted around 30 vendors who set up tables and offered an ...

Physical Activity Guidelines

Fit tip# 9 - Getting Healthy at the beach in Panama with SunWave Fitness. As we ...

Inauguration of Eugene Eisenmann Natural Pathway

Under a persistent drizzle, the Eugene Eisenmann Natural Pathway in the tropical dry forest of Coronado was ...

El Machetazo in Coronado is OPEN!

How do you get a resident at the beach excited?  The answer is open up a new store that sells everything from frozen and fresh berries to electronics and has a new age ...

Coronado's Dry Forest Inauguration

The Coronado area is home to a unique natural eco-system, called a Dry Forest, that is important for scientific study, due to the rarity of its occurrence in the world. With the rise in land sales ...

Are you receiving the interest that you deserve ?

In today's financial environment, interest paid on savings accounts are at a dismal level. Trying to live in retirement, on the interest on your saving, was once a ...

3 ways to prevent Sarcopenia

Fit tip #8 - Getting Healthy at the beach in Panama with SunWave Fitness. The ...

Coronado Club Members Appreciation - 2011

Last Saturday and Sunday the Coronado Golf and Beach Club had their annual members appreciation day.  Every year, the Club puts on a private gala for it's members. This ...

Mosquito News

Anyone who thinks that they are too small to make a difference has never tried to fall asleep with a mosquito in the room. We have now been in Panama for three rainy seasons and this year is the only year I ...

Puppets Play at Finca La Maya

The students got a big treat at Finca la Maya’s free English classes on Saturday when Janice ...

Understand Different Personality Styles - In Coronado, Dec 6

If you have lived in Panama for a few years, I'm sure you will agree that working and playing well together in our small expat community doesn't always go as smoothly as we ...

Adorable Puppies Need a Home

These three adorable pups were abandoned in Coronado on Avenue, Boulevard yesterday, in front of an expat's home. Dr. Reyas has checked them for fleas and worm. When they are a little ...