Official Coronado Panama Community Website
  • Today's Tides: H 12:01am L 06:22am H 12:55pm L 06:49pm
  • | Complete Tide Tables
  • Latest Editorials and News in Coronado Panama

    A Thank You to Two Very Good Friends

    A Thank You to Two Very Good Friends

    Four years ago, when my wife and I first discovered Panama, I was a year from having had a minor heart attack. I had dropped some flab, but I was still overweight, and even though I had begun to cycle in Canada, I was in rather poor condition.  A mutual friend, Jody ...