Official Coronado Panama Community Website
  • Today's Tides: L 01:08am H 07:32am L 01:40pm H 07:47pm
  • | Complete Tide Tables
  • Recipes

    The Origional Irish Coffee Recipe

    The Origional Irish Coffee Recipe

    As March the 17th St patricks day is not far away i thought that we could have some time to spend in practicing on how to make a great traditional drink for the day. As small reminder that these should only be drank on days ending in a "Y" ...

    Lobster Quesadilla with Tropical Fruit Salsa

    Lobster Quesadilla with Tropical Fruit Salsa

    Ingredients: 1 tablespoon olive oil 1 1/2 cups diced red pepper, plus 1 cup for garnish 1 1/2 cups diced green pepper 1 cup diced red onion 1 teaspoon ground cumin 1/4 teaspoon cayenne pepper 12 ounces roughly chopped fresh ...

    SUPER-DUPER CHICKEN SANDWICH

    SUPER-DUPER CHICKEN SANDWICH

    Ingredients:       9 chicken thigh fillets (about 1kg)     1/2 cup (125ml) barbecue sauce     1/3 cup (80ml( tomato sauce     2 teaspoons Worcestershire sauce     3 teaspoons Tabasco sauce     2 teaspoons seasoned ...

    CREAMY CORN AND CHORIZO SOUP

    CREAMY CORN AND CHORIZO SOUP

    Ingredients:    4 large corn cobs     1 tablespoon olive oil     2 small (400g) leeks, sliced     4 cloves garlic, crushed     1 tablespoon ground cumin     1 litre (4 cups) chicken stock     1 cup (250ml) milk ...

    SPICY CITRUS CHICKEN

    SPICY CITRUS CHICKEN

    Ingredients:    1 medium orange     1 large lemon     16 chicken drummettes     2 cloves garlic, crushed     1/2 cup (125ml) marmalade (you can use any     Kind of your favorites, but no citrus jam)     1 ...

    Spaghetti alla Carbonara

    Spaghetti alla Carbonara

    For the opening season episode of  “ The Sopranos” party we brought the following Spaghetti alla Carbonara ( for 4) easily doubled    -1 lb fried bacon in small strips - Small bag of ...

    LINGUINE SYRACUSANI

    LINGUINE SYRACUSANI

    Ingredients:       1 large green capsicum     2 tablespoons olive oil     3 cloves garlic, crushed     2 x 411g can tomatoes     1/2 cup water     2 medium zucchini, chopped     2 anchovy fillets, chopped ...

    RIGATONI WITH CHORIZO AND TOMATO

    RIGATONI WITH CHORIZO AND TOMATO

    Ingredients:      1 large white or brown onion     250g chorizo sausage     2 tablespoons olive oil     1 x 411g can tomatoes     1/2 cup dry white wine     1/2 - 1 teaspoon fine chopped hot chilli     Salt and ...

    Recipe: SPAGHETTI PUTTANESCA

    Recipe: SPAGHETTI PUTTANESCA

    Ingredients:     500g spaghetti     2 tablespoons olive oil     3 cloves garlic, crushed     2 tablespoons fresh parsley, chopped     1/4 to 1/2 teaspoon chilli flakes or powder     2 x 411g can tomatoes, chopped ...

    Recipe: SWEET AND SPICY MUSSELS

    Recipe: SWEET AND SPICY MUSSELS

    SWEET AND SPICY MUSSELS WITH STIR-FRIED ASIAN GREENS     Ingredients:     1kg large black mussels     1 tablespoon peanut oil     1 clove garlic, crushed ...

    Recipe: BOEUF STROGANOW

    Recipe: BOEUF STROGANOW

    Ingredients:     2 medium sized white onions,     60g butter,     30g flour,     1/4 l ( 8 fl oz) beef stock,     Mustard, salt, lemon/lime juice to season,     1/8 l ( 4 fl oz) sour cream     2 medium size pickled ...

    Recipe:Sangria

    Recipe:Sangria

    - sugar - orange juice - pomegranate soda (or as close as you can get.) 1 lemon 1 lime 1/2 pineapple ...

    Recipe: Sea Bass with Couscous

    Recipe: Sea Bass with Couscous

    This is from one of my gourmet friends.  right up our alley here in panama!!  sounds delicious and can actually buy all the ingredients at the rey:) Oven-roased sea bass with couscous & warm tomato vinaigrette ...

    Recipe: Thai Chicken

    Recipe: Thai Chicken

    My husband and I love ethnic foods of all types.  Some of our favorite foods are from the country of Thailand. We have served this dish a few times since we have been in Panama.  It is easy and has been well accepted. Thai ...

    Recipe: CHICKEN GREMOLATA

    Recipe: CHICKEN GREMOLATA

    Gremlolata Handful of parsley Gratings of two lemons Two tablespoons of chopped garlic Teaspoon of sea salt Half cup of olive oil Process the above in a food processor or crush with a mortar and pestle.  This is your ...

    GRILLED SNAPPER FILLETS WITH FENNEL AND ONION SALAD

    GRILLED SNAPPER FILLETS WITH FENNEL AND ONION SALAD

    Ingredients:     1 large red onion, sliced very thin     1 medium white onions, sliced very thin     3 medium spring onions, finely sliced     1 large fennel (about 550g) trimmed and sliced thinly     2 celery sticks, trimmed and ...

    MIKE'S SALMON PARCELS WITH FRESH MANGO SAUCE

    MIKE'S SALMON PARCELS WITH FRESH MANGO SAUCE

    Ingredients:     1/2 small leek, about 100g     1/3 cup loosely packed fresh coriander leaves     1 large red capsicum, sliced very thin     1 teaspoon five-spice powder     1/2 teaspoon ground coriander     1 tablespoon ...

    PEARS IN RED WINE

    PEARS IN RED WINE

    Ingredients:          1 bottle strong, good red wine, best shyraz     1 branch of cinnamon     4 cloves     1/2 teaspoon nutmeg powder     1/2 teaspoon ginger powder     8 whole black pepper corns     200g ...

    OVENBAKED VEGGIE JAMBALAYA

    OVENBAKED VEGGIE JAMBALAYA

    Ingredients:     4 medium potatoes, pealed     4 carrots, pealed     Yucca, same amount as potatoes, pealed     Sweet potatoes, same amount as potatoes, pealed     Pumpkin, same amount as potatoes, pealed     3 big ...