• Today's Tides: H 05:26am L 11:28am H 05:48pm L 11:55pm
  • [Complete Tide Tables]
  • Mar 23, 2019 - Today's Tides
    H 05:26am L 11:28am H 05:48pm L 11:55pm
    • Today's Tides: H 05:26am L 11:28am H 05:48pm L 11:55pm
    • [Complete Tide Tables]
    • Mar 23, 2019 - Today's Tides
      H 05:26am L 11:28am H 05:48pm L 11:55pm

    Latest Editorials and News in Coronado Panama

    GRILLED SNAPPER FILLETS WITH FENNEL AND ONION SALAD

    GRILLED SNAPPER FILLETS WITH FENNEL AND ONION SALAD

    Ingredients:     1 large red onion, sliced very thin     1 medium white onions, sliced very thin     3 medium spring onions, finely sliced     1 large fennel (about 550g) trimmed and sliced thinly     2 celery sticks, trimmed and ...

    MIKE'S SALMON PARCELS WITH FRESH MANGO SAUCE

    MIKE'S SALMON PARCELS WITH FRESH MANGO SAUCE

    Ingredients:     1/2 small leek, about 100g     1/3 cup loosely packed fresh coriander leaves     1 large red capsicum, sliced very thin     1 teaspoon five-spice powder     1/2 teaspoon ground coriander     1 tablespoon ...

    PEARS IN RED WINE

    PEARS IN RED WINE

    Ingredients:          1 bottle strong, good red wine, best shyraz     1 branch of cinnamon     4 cloves     1/2 teaspoon nutmeg powder     1/2 teaspoon ginger powder     8 whole black pepper corns     200g ...

    OVENBAKED VEGGIE JAMBALAYA

    OVENBAKED VEGGIE JAMBALAYA

    Ingredients:     4 medium potatoes, pealed     4 carrots, pealed     Yucca, same amount as potatoes, pealed     Sweet potatoes, same amount as potatoes, pealed     Pumpkin, same amount as potatoes, pealed     3 big ...

    IDAAN Water Outage

    IDAAN Water Outage

    Over RPC, channel 4 this morning on their 7 AM news, it was announced that IDAAN will be working on Electric repairs on their Treatment Plant.   This repair will affect areas fron Nuevo Arraijan up to our area. The scheduled stoppage is SUNDAY, 29th  from 6:00 PM until 12 ...

    Blueberry Pie

    Blueberry Pie

    Wonderful blueberry pie I have cooked frequently for my family and guests. It is a "hit". Great for summertime outdoor events. 3/4 chopped pecans or walnuts 1 9-inch deep dish pie crust ...

    Restaurante Benihana's

    Restaurante Benihana's

    Many of you have probably been to a Benihana’s restaurant. If so then you probably enjoyed it and will be happy to know that one is now open in Multi-Plaza mall. In fact a ...

    Panama Canal Quilters

    Panama Canal Quilters

    The Panama Canal Quilters is a group of women 6 to 8 who have been quilting since 2002. These talented women get together at the studio of Carol Skinner in Albrook and share philosophies, exchange stories, camaraderie, recipes and food while producing works of art in the form of ...

    FRESH BEETROOT AND GOAT'S CHEESE SALAD

    FRESH BEETROOT AND GOAT'S CHEESE SALAD

    Ingredients:      1kg fresh beetroot      (4 good size bulbs with leaves)      200g green beans     1 tablespoon red wine vinegar     2 tablespoons extra virgin olive oil     1 clove garlic, crushed     1 ...

    2-Way Radios for Coronado Police

    2-Way Radios for Coronado Police

    The purpose of the Grand Family Bingo Game coming up this Saturday is to raise money to purchase two 2-way radios for the Coronado Police Force. We really need your help to make this happen. $10.00 tickets include afternoon tea, are available from Myra Davidson at ...

    GINGERED PORK

    GINGERED PORK

      This QUICK AND EASY recipe goes well with MEXICAN BAKED POTATO WITH SALSA AND GUACAMOLE

    OF WINDS AND DRAGONS

    OF WINDS AND DRAGONS

    Mahjong lessons have come to the area as a part of the Social Association in our community.  This ancient game of tiles is not new to some community members. Originating in China, it first became popular in the Western World around 1920.  At least two Oriental sets, circa 1920, were recently ...

    Monthly Expat West Dinner in Coronado

    Monthly Expat West Dinner in Coronado

    The ExPats West Events were started around Febuary 2006 by Honey and Larry Dodge who own La Estancia del Encanto Bed and Breakfast in Altos Del Maria. In February of 2006, ExPatsWest began as a spin-off of one of the Panama City ...

    Upcoming Charity Social

    Upcoming Charity Social

    Dear Supporters, We are pleased to announce the next gathering for the Charity Ex-Pat Socials, to benefit the San Jose de Malambo Orphanage, which will be held at Rino's Restaurant on Monday 30th July 2007 from 6.30pm. The restaurant is located on Via Federico Boyd at the junction with ...

    WATER SHORTAGE CONTINUES

    WATER SHORTAGE CONTINUES

    Water shortages are a common occurrence here in Coronado for homes depending on IDAAN for their water supply. We have gotten used to it. Water is generally out for a couple of hours and eventually returns the same day. Today however, is the start of the third waterless day for IDAAN customers ...

    What's Up with the Tourist Visa in Panama?

    What's Up with the Tourist Visa in Panama?

    Shiela Scott sent me the following information, which was sent out by http://www.expatexplorers.com/ some time ago in an email to their subscribers. Lately there have been a lot of confused questions about tourist visas, fines and residency status. I ...

    Restaurante: Los Camisones

    Restaurante: Los Camisones

     This is another restaurant that I heard about from numerous people before I could get there. Supposedly they have the best paella in Panama or at least on the beaches. But you have to call ahead and order it, an hour in advance, so it’s ready when you get there. Now I’ve been there a ...

    Vodka and Sechuan Pepper Glazed Chicken

    Vodka and Sechuan Pepper Glazed Chicken

    Here is something for our BBQ fans from the Latvian influence of my mother.{mosimage} Ingredients:       1/2 a cup (110g) sugar      1/2 a cup (125ml) lemon juice      1/4 cup (60 ml) TOP QUALITY Vodka ...