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    So You Think You Might Be Having a Stroke…….

    So You Think You Might Be Having a Stroke…….

    It’s that call you never think about and never want to get!  The phone rings, and your daughter tells you that your husband has just had a stroke!! Jack left Panama the 12th of July for a job interview in Orlando.  When the phone rang, I thought it was his usual morning call ...

    Panama School Kids Take on CNN Challenge

    Panama School Kids Take on CNN Challenge

    As part of CNNi's new weekly segment called "Global Connections" we've been asking people around the world to find interesting connections between two countries that on the surface may have nothing in common. This week we chose two very ...

    PLAYACOMMUNITY MIXER - Today

    PLAYACOMMUNITY MIXER - Today

    Mark Wednesday September 22nd in your calendars for this month's Playacommunity Mixer. The evening begins at 5pm at Rincon del Chef and goes on until the last person leaves. This month, we will have the Karaoke machine set up once again and there will be prizes to be won. ...

    Coronado Triathlon Swim - Bike - Run - OH YA!!!

    Coronado Triathlon Swim - Bike - Run - OH YA!!!

      On Sunday September 26th, set your alarm to “early” and come and watch some of your Playa Community neighbours participate in the annual Extreme Coronado Triathlon.  There are 4 teams coming out this year and a few single participants that are going to ...

    Patacone Cups

    Patacone Cups

    So you have a plaintain tree on your property or someone has given you some and your not quite sure what to do with them. Well recently I had the pleasure of being shown one of the ways the locals prepare them here and thought that I would share it with you.First of all you are going ...

    Local Running Group - Up to the challenge!!

    Local Running Group - Up to the challenge!!

    When most of us come to Panama, we dream of long, relaxing hours around the pool with a cool drink and a good book. Or, we envision long, leisurely walks on a peaceful, sandy beach listening to the surf.  We may even long for that round of golf with some new friends.   It’s all about peace ...

    New Road Between Altos del Maria and El Valle

    New Road Between Altos del Maria and El Valle

    On Sunday, 12 September, a ceremony was held in Altos del Maria to celebrate the grand opening of the road between Altos and El Valle. Our thanks go out to Mr.Melo and his Altos del Maria staff who did a fabulous job!  The festivities began at Sienna Park with delicious BBQ Salchichas and ...