The Grosbeak is a predominantly tree seed and fruit eater and comes to Coronado in the late summer (Feb-Apr) It can be seen in the tree tops gorging itself on small cherry like fruits. The male ...
For the opening season episode of “ The Sopranos” party we brought the following Spaghetti alla Carbonara ( for 4) easily doubled -1 lb fried bacon in small strips - Small bag of ...
On Wednesday, August 15, Coronado hosted an exhibit of Molas at the Club Equestre. Molas are hand-sewn cloth panels made by the Kuna Indian Women from San Blas, Panama. The Comarca of San Blas comprises 350 islands and inlets of which sixty are inhabited, located in the Caribbean waters off ...
Ingredients: 1 large green capsicum 2 tablespoons olive oil 3 cloves garlic, crushed 2 x 411g can tomatoes 1/2 cup water 2 medium zucchini, chopped 2 anchovy fillets, chopped ...
Ingredients: 1 large white or brown onion 250g chorizo sausage 2 tablespoons olive oil 1 x 411g can tomatoes 1/2 cup dry white wine 1/2 - 1 teaspoon fine chopped hot chilli Salt and ...
Ingredients: 500g spaghetti 2 tablespoons olive oil 3 cloves garlic, crushed 2 tablespoons fresh parsley, chopped 1/4 to 1/2 teaspoon chilli flakes or powder 2 x 411g can tomatoes, chopped ...
Coronado Club ...
SWEET AND SPICY MUSSELS WITH STIR-FRIED ASIAN GREENS Ingredients: 1kg large black mussels 1 tablespoon peanut oil 1 clove garlic, crushed ...
Riesling. (Riesling, Muller-Thurman & Silvaner grapes) {mosimage}Riesling and Germany tend to be synonymous although the Alsace region of France and the U.S. produce Rieslings. By nature they are sweet and have a fruity taste but there are dry ...
Chardonnay This white grape has produced wines universal in their appeal and is the main grape used in Champagne. Its origin is probably the white Burgandy and most highly priced “Chards” are aged in oak with French Chablis being a noticeable exception. They are ...
Blue Gray Tanager Probably the most abundant tanager in the Coronado area and can be seen in small groups or alone. These birds have a lighter blue ...
Crimson Backed Tanager Tanagers abound in Panama, in a multitude of colours and at least a dozen of these have red as one of their colours. The ...
Ingredients: 2 medium sized white onions, 60g butter, 30g flour, 1/4 l ( 8 fl oz) beef stock, Mustard, salt, lemon/lime juice to season, 1/8 l ( 4 fl oz) sour cream 2 medium size pickled ...
Larry & Becky Thormahlen, owners of The Golden Frog Inn Bed & Breakfast have just celebrated their first year in operation in beautiful El Valle de Anton. The year has been filled with much laughter and wonderful new friendships. ...
Time and location for the Monday night Mahjong players will occur for August 13 ...
WOW! Bingo was a huge success. The total funds raised was $1,500.00. The police will receive more than the 2 radios originally planned for. Edgar and Myra, great work and what a great ...
This is just a friendly reminder that the yearly fee for the phone number is due the end of August. Thanks to all of you who have already made your payments. Cilla ...
- sugar - orange juice - pomegranate soda (or as close as you can get.) 1 lemon 1 lime 1/2 pineapple ...
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The Syrah grape made its name in the Rhone Valley of France but in recent years the Australian vineyards have produced a vast array of Syrah ( called Shiraz down under) which has taken the wine from a relatively elite wine to affordable levels. Syrah is ...
This is from one of my gourmet friends. right up our alley here in panama!! sounds delicious and can actually buy all the ingredients at the rey:) Oven-roased sea bass with couscous & warm tomato vinaigrette ...
