SUPER-DUPER CHICKEN SANDWICH

Ingredients: 9 chicken thigh fillets (about 1kg) 1/2 cup (125ml) barbecue sauce 1/3 cup (80ml( tomato sauce 2 teaspoons Worcestershire sauce 3 teaspoons Tabasco sauce 2 teaspoons seasoned ...
Ingredients: 9 chicken thigh fillets (about 1kg) 1/2 cup (125ml) barbecue sauce 1/3 cup (80ml( tomato sauce 2 teaspoons Worcestershire sauce 3 teaspoons Tabasco sauce 2 teaspoons seasoned ...
Go to the forum and see what people are saying about this article The permanent residents of Coronado are very familiar with frequent water shortages, followed by periods of muddy water. To bring the matter to IDAAN’s immediate attention, a letter has been written to the President of ...
On Sunday, Sept 16 a “Clean-up Gorgona Day” will begin at 7:30 AM. Participants are to meet in front of the Gorgona Health Center, across from the park (by the Catholic Church). Everyone is invited to participate-this is the first ever clean up ...
George Eisenrich, 68 years of age, passed away at his home in the early morning hours of Sept 2. Mr. Eisenrich was a long time resident of Gorgona and had a long career as a chef, primarily in the cruise industry.George and his wife, Teresa, opened the ...
Just One Church, a non-denominational faith community that meets weekly in the Coronado Golf and Beach Resort, recently provided funds to pay the matriculation fees for 40 students at the Chitré Regional Campus of the University of ...
Exoneration of Real Estate Tax in Panama For all people interested in acquiring Real estate in the Republic of Panama, be informed that by means of the Law 34 of 9 November 2005 an ...
The Coronado property development group have developed a list of commonly asked questions from people looking to move to the area. There is some very useful information here:
Pinot Grigio in Italy or Pinot Gris if you are in France is a grey grape that is best known in Italy although also grown in quantity in Alsace, Germany and Oregon. The Pinot Grigio is believed to be a mutant clone from the Pinot Noir grape which transpired in the 1300’s in Burgandy. It tends ...
You only need to visit Rey at dusk to see and hear the Grackle. The male (40cm/16in) is black but has a purple sheen to its feathers and the smaller female (33cm/13in) brown but both ...
The vultures of Panama number four but the most prolific is the American Black Vulture which can be seen soaring almost any day, any where. They are clumsy on the ground ...
The following is a letter from I. Roberto Eisenmann III, announcing a new focus on his new project. A real estate boutique. Dear Friends-Clients: I hereby share with you that from September 15th, I will be advancing efforts from my new company, ...
A dying shark washed up on the shore in front of the Beach Club today. Yesterday a couple of surfers saw it swimming around in the waves. Click the more link below to see pictures. ...
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This wonderful article about the shock of rooting in a new environment comes to us by the author herself, Ms. Janes. The article was published in The Salt Lake Tribune, on Friday, January 8, ...
Ingredients: 4 large corn cobs 1 tablespoon olive oil 2 small (400g) leeks, sliced 4 cloves garlic, crushed 1 tablespoon ground cumin 1 litre (4 cups) chicken stock 1 cup (250ml) milk ...
Ingredients: SOUP 1 tablespoon vegetable oil 1 large onion (200g), chopped 3 cloves garlic, crushed 2 tablespoons ground cumin 1 ...
A member of the finch family, the blue black Grassquit is common to most of Panama. The male looks black, but has a mixture of black and dark blue which is difficult to discern ...
This smaller woodpecker is a resident of Coronado and can be heard tapping on dead trees where it makes its nest. It has a black and white flecked back and wings with a ...
A typical finch, small (10 cm - 4 in), rotund and a short sharp conical beak, the male Lesser Goldfinch has a black head, wings and back. They frequently have random white ...
This small flycatcher (10cm - 4 in) although omni-present in Coronado is difficult to see as its natural habitat is within trees. It is very nervous and wags its tail ...
This flycatchwe is a resident of most of Panama and is recognized by its bright yellow breast. Although one of the larger flycatchers (23 cm - 10 in) it is frequently confused with ...