As everyone knows, Summer in Panama begins with a lot of hot and sunny days.
Mango is one of the most popular summer fruit and  it´s not just  for desserts or appetizers, enjoy it with a juice-grilled-medium term beef or any meat of your choice.
That´s why in this ocation i choose to bring you this easy fresh and healthy recipe.
 
Mango Salad  (For 4 servings)

Ingredients:
2 mangos not so ripe,previously refrigerated, medium size
1 medium red onion
1 red bell pepper
 
Procedure:
Cut the onion and the red bell pepper (without seeds) in julienne cut (strips); cut the mango in wide strips.
Mix the salad ingredientes with the vinaigrette and serve.
 
Vinaigrette:
2 tablespoons of chopped cilantro
1 tablespoon of chopped parsley
1 teaspoon of cumin
1 tablespoon of balsamic vinegar
1 tablespoon of olive oil
Salt and pepper
 
 
Delicious wishes and hot tasty summer from abreBocas.
Chef Irina
 
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